Retreats and Workshops — Even Keel Wellbeing-Helping You to Navigate Life's Imperfect Journey

New Retreats for 2026!!

FRANCE!! JOIN ME AND YOGA TEaCHER AND EXECUTIVE COACH,PATRICE KEITT, in the stunning Loire Valley in July 2026 for:

Inner Harmony: Yoga and Wellbeing Retreat 🌿Reconnect 🌿 Realign 🌿 Restore

Nestled in a serene forest hideaway, Inner Harmony is a soul-nourishing escape designed to help you reconnect with your true self. Over the course of several days, you’ll be gently guided through a journey of self-discovery, balance, and inner peace, dialing down the inner noise and tuning into your inner wisdom.

This retreat blends traditional and modern practices of wellbeing, incorporating yoga, meditation, breathwork, nutritious French ayurvedic cuisine, and curated experiences to realign mind, body and spirit.

We’ll be staying at Oranga, an exclusive 5-star estate, nestled between forests, vineyards, and the legendary Châteaux of the Loire Valley. A truly exceptional setting, fully privatized for our group where luxury meets nature and serenity.

Please join me for A great retreat this Summer: -in the beautiful Austrian Alps:
Nurture youR mind and body with yoga, hiking, cooking and other mindful and fun activities

Activities for both retreats will include:

Daily yoga (restorative and flow)
Breathwork
Daily mindful activities, including walking sitting meditation, gratitude, mindful eating and other mindful activities
Forest bathing for healing and wellbeing
Walks and hikes in spectacular alpine settings
Cooking lesson with world class chef, using local ingredients and herbs we forage
Excursion to art installation by light artist James Turrell in the mountain village of Lech*
And More!
FURTHER DETAIS TO COME>>>>>