https://www.evenkeelwellbeing.com/blog daily 0.75 2025-01-19 https://www.evenkeelwellbeing.com/blog/2022/3/1/candle-in-the-dark-38gsd monthly 0.5 2025-01-19 https://images.squarespace-cdn.com/content/v1/596a7603e4fcb5edd0dc3564/1646158674554-2AXYC8G4ZFBJPJQ0GRCA/unsplash-image-KY6NHtBWJB8.jpg Blog - Candle in the Dark (Copy) - Make it stand out Candle in the Dark https://www.evenkeelwellbeing.com/blog/2023/6/19/discovering-our-character-strengths monthly 0.5 2025-02-04 https://www.evenkeelwellbeing.com/blog/2022/3/1/candle-in-the-dark monthly 0.5 2022-03-02 https://images.squarespace-cdn.com/content/v1/596a7603e4fcb5edd0dc3564/1646158674554-2AXYC8G4ZFBJPJQ0GRCA/unsplash-image-KY6NHtBWJB8.jpg Blog - Candle in the Dark - Make it stand out Candle in the Dark https://www.evenkeelwellbeing.com/blog/2022/2/1/renew-restore-and-have-fun-this-summer-in-the-austrian-alps monthly 0.5 2022-02-01 https://images.squarespace-cdn.com/content/v1/596a7603e4fcb5edd0dc3564/ca41f40a-a359-492d-b53e-b908071cde43/IMG_2147.jpg Blog - Renew, Restore and Have Fun This Summer in the Austrian Alps! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.evenkeelwellbeing.com/blog/2018/11/18/navigational-instruments-seeing-what-guides-us monthly 0.5 2018-11-19 https://www.evenkeelwellbeing.com/blog/2018/7/14/the-heart-of-summer monthly 0.5 2018-07-14 https://www.evenkeelwellbeing.com/blog/2018/4/16/holding-it-all monthly 0.5 2018-04-18 https://www.evenkeelwellbeing.com/blog/2018/4/3/free-to-be-ourselves monthly 0.5 2018-04-03 https://images.squarespace-cdn.com/content/v1/596a7603e4fcb5edd0dc3564/1522775109280-JSA1N43J64NCDZS0FMJH/skating+to+her+own+drummer2.jpg Blog - Free to be Ourselves https://www.evenkeelwellbeing.com/blog/2018/3/17/cross-country-skiing-as-a-mindfulness-practice monthly 0.5 2018-03-25 https://www.evenkeelwellbeing.com/blog/2018/3/4/the-executive-and-the-artist-combining-passion-with-purpose monthly 0.5 2018-04-03 https://www.evenkeelwellbeing.com/blog/2018/2/3/marching-to-cultivate-compassion-and-purpose monthly 0.5 2018-03-14 https://images.squarespace-cdn.com/content/v1/596a7603e4fcb5edd0dc3564/1520895241863-YOMWUGZF6EF8ACMM8PBP/Screen+Shot+2018-03-12+at+6.53.19+PM.png Blog - Marching to Cultivate Compassion and Purpose! https://www.evenkeelwellbeing.com/blog/2017/7/20/its-all-about-the-moments monthly 0.5 2017-12-21 https://www.evenkeelwellbeing.com/blog/2017/7/20/are-you-waiting-for-more monthly 0.5 2017-12-13 https://www.evenkeelwellbeing.com/blog/2017/7/20/why-we-need-mindfulness-now monthly 0.5 2017-12-13 https://www.evenkeelwellbeing.com/home daily 1.0 2025-10-25 https://images.squarespace-cdn.com/content/v1/596a7603e4fcb5edd0dc3564/1500586496652-7XQXEA10V5UDBRFOGVCM/StockSnap_MJ5UL8ZNKO.jpg Home https://www.evenkeelwellbeing.com/about daily 0.75 2025-10-27 https://images.squarespace-cdn.com/content/v1/596a7603e4fcb5edd0dc3564/1250f933-2d9b-4093-8b5c-dca22c3f9ec5/RYT200.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/596a7603e4fcb5edd0dc3564/2d077000-132c-4c54-810e-e77383ca7bce/I%27m+a+WOHASU+Facilitator+24+%281%29.png About - Make it stand out World Happiness Summit(WOHASU) Facilitator https://images.squarespace-cdn.com/content/v1/596a7603e4fcb5edd0dc3564/1500587128098-RDAPWIJZUCT2JZM9X8K2/image-asset.jpeg About https://images.squarespace-cdn.com/content/v1/596a7603e4fcb5edd0dc3564/d612f9d0-c60a-4196-bfc0-574f6e234029/ACC.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/596a7603e4fcb5edd0dc3564/49fd152f-e73c-49e0-9125-2336d9c64831/Picture1.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/596a7603e4fcb5edd0dc3564/1503109201322-JUGT9PIH81TSFPMDYFY3/Updated+Photo-final.JPG About https://images.squarespace-cdn.com/content/v1/596a7603e4fcb5edd0dc3564/1503871778852-KI5KE1NFCAX86GBEGR89/ELI+MP.jpg About https://www.evenkeelwellbeing.com/services daily 0.75 2025-10-28 https://www.evenkeelwellbeing.com/contact daily 0.75 2021-05-02 https://www.evenkeelwellbeing.com/blog-1 daily 0.75 2025-01-19 https://images.squarespace-cdn.com/content/v1/596a7603e4fcb5edd0dc3564/1737321600256-HLQFR92FBWGDDFXSLXB7/unsplash-image-ZDfXB6LKjvw.jpg Blog - Make it stand out To be hopeful in bad times is not just foolishly romantic. It is based on the fact that human history is a history not only of cruelty, but also of compassion, sacrifice, courage, kindness.
 What we choose to emphasize in this complex history will determine our lives. If we see only the worst, it destroys our capacity to do something. If we remember those times and places—and there are so many—where people have behaved magnificently, this gives us the energy to act, and at least the possibility of sending this spinning top of a world in a different direction. 
And if we do act, in however small a way, we don’t have to wait for some grand utopian future. The future is an infinite succession of presents, and to live now as we think human beings should live, in defiance of all that is bad around us, is itself a marvelous victory.” ~ Howard Zinn https://images.squarespace-cdn.com/content/v1/596a7603e4fcb5edd0dc3564/e349d0af-a224-4997-a6e5-272df3d07fe8/Chalet-M-painting+continues.jpg Blog - Make it stand out Joy and Play important for 2023 and beyond. Last summer at Chalet M in Austria(@chaletm-Austria.com), our retreat group tapped into a sense of joy and play by collectively painting a mural, led by artist, Daniel Djuro-Goiricelaya(@ddgart.com). We let go of our inhibitions about our creativity and dove into fun, play and a sense of joy and wellbeing. Marketing agency WundermanThompson says in 2023” Consumers are gravitating towards positive feeds and social circles, showing resilience, innovation, and joy in the face of continued hardship. A joyconomy is in motion this year, with brands offering bold color pallets, positive channels for connectivity, uninhibited play for all ages, and exercise classes that elevate moods and heart rates in one celebratory leap. https://www.evenkeelwellbeing.com/retreatsandworkshops daily 0.75 2025-12-15 https://images.squarespace-cdn.com/content/v1/596a7603e4fcb5edd0dc3564/be634bbe-b0a4-4675-b07b-f6c74ba76024/1.+oranga+retreats.JPG Retreats and Workshops - Make it stand out Oranga, Loire Valley , France https://images.squarespace-cdn.com/content/v1/596a7603e4fcb5edd0dc3564/3c29db52-5346-4698-808b-2a43e9248988/group+shot.JPG Retreats and Workshops - Make it stand out Group shot after a day of forest bathing https://images.squarespace-cdn.com/content/v1/596a7603e4fcb5edd0dc3564/a559b909-f02c-4899-a5df-a3063740a2cf/1.+oranga+retreats.JPG Retreats and Workshops - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/596a7603e4fcb5edd0dc3564/7b4e6b2b-aadf-4891-ba13-78986814d670/IMG_0700.jpg Retreats and Workshops - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/596a7603e4fcb5edd0dc3564/5fc54848-5de4-441c-bb5f-19354f7aa7d9/IMG_1059.jpg Retreats and Workshops (Copy) - Make it stand out Lunersee Hike in the Montafon Valley https://www.evenkeelwellbeing.com/book daily 0.75 2024-03-07 https://images.squarespace-cdn.com/content/v1/596a7603e4fcb5edd0dc3564/da244c20-7929-4d65-96d2-1d0591d6cf17/The+Happiness+of+Coaching+Laurie.jpg Book - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.evenkeelwellbeing.com/blog-1-1 daily 0.75 2025-01-19 https://images.squarespace-cdn.com/content/v1/596a7603e4fcb5edd0dc3564/1737321600256-HLQFR92FBWGDDFXSLXB7/unsplash-image-ZDfXB6LKjvw.jpg Blog (Copy) - Make it stand out To be hopeful in bad times is not just foolishly romantic. It is based on the fact that human history is a history not only of cruelty, but also of compassion, sacrifice, courage, kindness.
 What we choose to emphasize in this complex history will determine our lives. If we see only the worst, it destroys our capacity to do something. If we remember those times and places—and there are so many—where people have behaved magnificently, this gives us the energy to act, and at least the possibility of sending this spinning top of a world in a different direction. 
And if we do act, in however small a way, we don’t have to wait for some grand utopian future. The future is an infinite succession of presents, and to live now as we think human beings should live, in defiance of all that is bad around us, is itself a marvelous victory.” ~ Howard Zinn https://images.squarespace-cdn.com/content/v1/596a7603e4fcb5edd0dc3564/e349d0af-a224-4997-a6e5-272df3d07fe8/Chalet-M-painting+continues.jpg Blog (Copy) - Make it stand out Joy and Play important for 2023 and beyond. Last summer at Chalet M in Austria(@chaletm-Austria.com), our retreat group tapped into a sense of joy and play by collectively painting a mural, led by artist, Daniel Djuro-Goiricelaya(@ddgart.com). We let go of our inhibitions about our creativity and dove into fun, play and a sense of joy and wellbeing. Marketing agency WundermanThompson says in 2023” Consumers are gravitating towards positive feeds and social circles, showing resilience, innovation, and joy in the face of continued hardship. A joyconomy is in motion this year, with brands offering bold color pallets, positive channels for connectivity, uninhibited play for all ages, and exercise classes that elevate moods and heart rates in one celebratory leap.